Conversations with Dr. Jane

Monthly pearls of wisdom on living your best life!

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Sometimes it's overwhelming to think about having to get back into your routines, but it doesn't have to be stressful. Try our healthy living tips to get back in the swing of things.

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Everyone wants to look in the mirror and be happy with their reflection. An aging face doesn't have to show your full age. You can love the skin you are in by learning how to take care of you and your skin.

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July 1 marks another Canadian anniversary and what a joy it is to live in the beautiful country we know as "Canada" today.

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Join me in a heartfelt conversation. I was restless to change up the routine of my newsletter. Rather than educate – I wish to converse with you, my friends.

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Our mouths do all of our talking – Dr. Jane will ensure you’re expressing the most positive, vibrant version of yourself. As one of the most defining and beautiful features on our face, our lips say a lot about us – showcasing our smile and highlighting our words.

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The skin is the body’s largest organ and many factors affect its appearance such as weight gain or weight loss, environmental toxins, lifestyle choices and the effects of aging. As time goes on these factors leave us wishing to return to the smoother, tighter look and feel of our skin we once had.

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