Conversations

Conversations with Dr. Jane

Monthly pearls of wisdom on living your best life!

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Warm weather means you are destined to have fun. It is a wonderful time for making special memories. The only downside is that unfortunately the sun, wind and environment wreak havoc on our skin.

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The fall naturally invites quieter times of self-reflection and deeper thought, and it's good to consider all that we have to be thankful for.

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Sometimes it's overwhelming to think about having to get back into your routines, but it doesn't have to be stressful. Try our healthy living tips to get back in the swing of things.

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Everyone wants to look in the mirror and be happy with their reflection. An aging face doesn't have to show your full age. You can love the skin you are in by learning how to take care of you and your skin.

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July 1 marks another Canadian anniversary and what a joy it is to live in the beautiful country we know as "Canada" today.

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Join me in a heartfelt conversation. I was restless to change up the routine of my newsletter. Rather than educate – I wish to converse with you, my friends.

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